Lake Mary Fitness &
Strength Training Studio

Get Started.

Body Coach is a non-membership, personal training studio in Lake Mary, Florida. We provide specialized fitness training tailored to help you meet your physical fitness goals. Whether it is sports specific, post rehabilitation, strength, or balance and stability training, we have the knowledge to develop the right program for you.


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Free Consultation

Fill out our contact form to schedule your free, no obligation workout, fitness analysis, and nutritional consultation (valued at $120).

Personal Training

It’s all about you and your personal goals.

Virtual Fitness Training

Personal Training From Home

Our Body Coach Trainers offer live one-on-one personal training, fitness check-ins and assessments anytime, anywhere. All you need to get started is an internet connection and your trainer comes to you live at your computer or via your mobile phone, guiding you to reach your fitness goals.

 
 
mobile devices showcasing the workout plan and stats app

“I've seen a vast improvement in my body's strength and overall fitness.”

— Christian Knightly, Client

 

World Class Trainers

Helping you achieve optimal success.